So, I went to Body Pump today and I can only wish I looked that cool! In fact I struggled with half the moves, and had to have little pauses, felt like a total cheat! Still, I went, I saw, I ... well not conquered, but maybe conquered a little of my worry about it!
I spent the session copying the guys moves and straining my neck (not good when you're lifting a bar) but I think I got the moves by the end. Im definitely going to go again, now I know some of the moves I think i'll get more out of it next time - not that Im not going to ache in the morning, I have no doubt that I will be a wreck trying to get out of bed, but there you go!
I'll hold onto this thought -
Thursday, 20 March 2014
Tuesday, 18 March 2014
Back on track but not over the hill...
So, Im a year older -
Due to much birthday celebrations, the last week or so have meant I have swayed quite ceremoniously away from the path to skinny! But, I am determined that I will jump back on with both feet!
I have started today by dragging myself back to the gym after a week away, only to find it impossibly busy. Still, I managed an hour.
A week last Saturday, I went to a Pilates class which was fabulous. After the hour workout, I woke up feel EVERY muscle! It also reminded me of one of my favourite online fitness motivators, Cassey Ho at blogilates, it's great for a bit of a helping pep talk, and I love the workouts on there - even though they are difficult! In particular, I have adapted this stretching routine to the end of my workouts!
So, this is it, Im pep-talking myself, getting back on the wagon and sorting it out! After all, there's only 3 weeks until Im away in Gambia, and although the trip is primarily to visit a school out there and meet people who live there, it don't mean there isn't a pool to relax by...
Sunday, 2 March 2014
Day 5- gym bunny
Has it ever happened that you've not been to the gym for...well, a while and you go back and fancy yourself as the next Jillian Michaels? Well that's me today! 35 minutes pumping that cross trainer and I'm ready to carry the gym-bunny batten! I'll grant you, 35 minutes is fairly laughable, but hey, I went didn't i?! 3 weeks limping next to the wagon and I jumped back on in (quite) a glorified fashion, and on a Sunday!
It's not that I didn't want to stay longer (I say with metaphorical puppy dog eyes). My friends had turned up earlier and having an invitation to hand to them, I left at the same time! Anyway in true bunny-style we have set our self a gym schedule for next week that will make even the most avid gym-goer sweat! Tuesday-gym, Thursday-body pump, Friday-gym and Saturday-Pilates. Granted, the whole thing is setting the bar high, I'm hoping it's not unachievably high, especially since I feel I will need to work through quite a high level of stress in the coming weeks.
As any teacher will know, a looming inspection means only 1 thing; late working hours, high stress levels and weekend wine. And although it's been half term this week, the latter has served me well this past weekend and has made the 8 hours of work today almost palatable.
Still, there's news on the horizon to brighten up even the dullest of Yorkshire days, Gemma and I have booked the honeymoon flights and have committed to a 4 week long adventure across Southern America! Big yays!
I haven't spoke about food in my post today, still best not to dwell! All that's important is that I've kept within my daily/weekly point allowance and am going to do my damdest to keep it that way!
Thursday, 27 February 2014
That marking won't do itself!
So I made it through the day eating more rubbish if I'm honest! Not too much, but rubbish none the less. However, on the cards for tomorrow is a shopping trip to the supermarket armed with a list to make healthy meals all week, and a trip to the gym with my best buds!
I attend xercise 4 less, which is a great budget gym. no fancy TV's or anything - but it gets the job done! Well, I suppose I get the job done, when I actually get of my butt and go!
But..alas..work calls. I am about 20 things short of finishing my list for school on Monday and that marking won't do itself!
I attend xercise 4 less, which is a great budget gym. no fancy TV's or anything - but it gets the job done! Well, I suppose I get the job done, when I actually get of my butt and go!
But..alas..work calls. I am about 20 things short of finishing my list for school on Monday and that marking won't do itself!
Day 2 - work's a bugger!
Giod intentions this morning lead to 4, yes that's 4 mini chocolate bars!! I know they were only those treat size kids ones but still. I blame work. Went in this morning to get my classroom in order unarmed with healthy snacks. 4 hours later and ready for lunch I filled up on chocolate. Still, on the bright side i have a tidy, almost OFSTED-ready classroom. Not so bright side, I have a list as long as my arm of marking, assessments and planning to do. Let's hope I don't reach for the crisps...
Wednesday, 26 February 2014
Tidy rooms = cosy!
So, here end'th a day filled with food and procrastination! Not a successful weight-loosing combination. In fact all I have managed to do is once again get my head back in the weight loss game, find that mind frame and google a lot of fit/thinspiration stuff. Oh, and wrote out a shopping list for my new regime. Honestly, if you could count the hours I've spent preparing to loose weight you'd wonder why I wasn't a size 8 by now! Still, with each time I try, it must be in the favour of averages that one of the times it'll work. And why shouldn't it be in the run up to my wedding? All I need to do is muster up that willpower I knows in there somewhere and aim it directly at that size 12 I'm aiming to be!
The secret's out!
So, while I'm waiting for my tea to cook, I found these great photos of my wedding venue!! Most wedding venues have loads of photos, either on their website or are posted by brides online; because Gringley is a little out their and is advertised by word of mouth, I haven't seen as many photos for it...but here are some that I have found!
This is the front of the house, looking at the photo I would say this is early summer/late spring. I have also seen the greenery on the house a rich red colour.
This is where the ceremony will take place - it leads into the conservatory - i just hope, after looking at this, that the guests will be able to hear the ceremony!
One of the really nice things I found as well, Mel Cowell photography have actually shot at the location and their are shots online to see!! It's so nice to see what the garden is like in other peoples photos - and the marquee is unlined, which is what I think we're having!
Ok - so apparently when you start looking you find even more! Spent ages looking at photos by Shakespeare Photography of the venue and how beautiful it looks in the pictures!
This is the front of the house, looking at the photo I would say this is early summer/late spring. I have also seen the greenery on the house a rich red colour.
This is where the ceremony will take place - it leads into the conservatory - i just hope, after looking at this, that the guests will be able to hear the ceremony!
One of the really nice things I found as well, Mel Cowell photography have actually shot at the location and their are shots online to see!! It's so nice to see what the garden is like in other peoples photos - and the marquee is unlined, which is what I think we're having!
Ok - so apparently when you start looking you find even more! Spent ages looking at photos by Shakespeare Photography of the venue and how beautiful it looks in the pictures!
Subscribe to:
Posts (Atom)